GYM TOUR

• GROUP FITNESS
• DYNAMIC TRAINING
• SPARRING & GRAPPLING
• RESISTANCE TRAINING
• OCTAGON TRAINING
• UFC KIDS GYM
• ARM BAR AND GYM SHOP
• LOCKER ROOMS
• CARDIO
• FREE WEIGHTS

The world’s best instructors will provide heart pumping, dynamic group fitness classes. Choose from a full range of classes, including cycling, extreme cardio conditioning, shadow boxing, weight training, kickboxing, abs, core workouts, flexibility and more. Whether something familiar or something new, these exciting group fitness classes will provide a fun and challenging workout, all with a little UFC GYM flavor.

Experience the best MMA conditioning classes in the Dynamic Training Studio. Our highly skilled and knowledgeable training staff will provide technique and conditioning training for all mixed martial arts disciplines and for all levels. Whether you want to learn self defense fundamentals or train like your favorite UFC athlete, this studio will provide the skills, discipline and conditioning you are looking for.

Whether you want to learn effective striking or how to take it to the ground, the Sparring and Grappling studio is the place for you. Learn proven techniques from the best training staff in the world as you round out your martial arts skills and get ready to take them to the next level.

With more than 25 TONS of weights, you will find a complete range of plate loaded equipment, smith racks, incline benche, decline benche and dumbbells. Everything you need to achieve your fitness goals in our state of the art weight room!

Find over 80 pieces of the most technologically advanced machines tomaximize your results and keep it fresh. With this broad selection of equipment, and a variety of entertainment to watch while working out, you will be able to change modes often and never get bored!

Experience the rush of entering an actual UFC Octagon. Professionally instructed programs will be based on each individual’s skill set and include the full range of mixed martial arts disciplines: kickboxing, wrestling, Muay Thai, Jiu Jitsu and more. Whether in a small group or 1-on-1, Octagon training will be like nothing you have experienced before.

Experience the newest in resistance training at UFC GYM. From chest to back to arms to legs and everywhere in between, you will find the most advanced equipment for every muscle group.

Kids under the age of 12 will have fun with the latest in Fitness Entertainment from iTech Fitness. This exciting workout equipment connects with kids, motivates them to move and have fun. When it’s time to go home, you will wonder who had the better workout!

Fuel Up at The Arm bar. Ensure that you have the right energy level for an intense workout or re-load your muscles post-workout with great nutrition. Don’t let your hard work in the gym go to waste. Find great nutritional choices that fit with every goal.

Find everything you need for great workouts or to enhance your UFC Gym experience. Choose from nutritional supplements to maximize your results, the best workout gear to enhance your training, or the latest UFC videos to get you motivated. It will all be here.

Convenient locker rooms will have great facilities and offer dry saunas, day use lockers, showers, vanity areas, plasma TVs and more.