MUSCLE MAKEOVER
No muscle will be missed in this class! Work your total body with a variety of equipment that is designed to build st...
Overview
No muscle will be missed in this class! Work your total body with a variety of equipment that is designed to build strength, add definition, increase your bone density, and decrease your body fat. You will use hand weights, plate loaded barbells, resistance tubing, and your own body weight to challenge your potential muscular output.
Access
- Champion Members
- Ultimate Members
- Fitness Members
What to Bring
- Gym shoes optional
- athletic wear
Key Details
- Accessible for all skill levels
- Functional Fitness
- 50min class duration
- Class takes place in boxing area
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