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CHANGE GYM

MORE THAN A WORKOUT

Developed by industry leaders, our classes are the best of MMA-inspired fitness. Experience a different type of training.

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FOR EVERY(BODY)

FOR EVERY(BODY)

Regardless of age or athletic ability, experience the benefits of technique driven Mixed Martial Arts training.
Build your strength, endurance, and conditioning.

BRAZILIAN JIU-JITSU

BRAZILIAN JIU-JITSU

Control any situation.
Master this grappling-based self-defense technique while also getting a total body workout.

YOUTH PROGRAMS

YOUTH PROGRAMS

Give your kids a fun and safe way to be physically active.
Train their athletic ability and improve their mental capabilities. A great option for supplementing other sports as well.

GROUP FITNESS

GROUP FITNESS

Engage your mind and train like a champion.
Fuel your workout with a variety of classes such as yoga, spin, HIIT, and more.

    BOXING CONDITIONING

    It’s you versus the bag! Learn basic boxing skills and techniques while increasing your muscular strength and cardio endurance. Build a rock solid core, back and shoulders as you burn hundreds of calories.*
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  • People working out in the gym
  • People working out in the gym
  • People working out in the gym