Created to build a foundation of athletic and motivational skills that apply in and outside the gym.
Our Youth Programs develop coordination, agility, speed, and strength. Combat the negative impact of screen time with the positive influence of fitness.
Train, learn, and grow under the mentorship of a certified Youth Coach.
Our Youth Classes go further than physical fitness. They develop interpersonal skills with fellow trainees and Coaches.
There is no quitting.
Created to strengthen the resolve of our Youth by reinforcing a positively motivated mindset. Our classes improve self esteem, discipline, classrooms behavior and more.
Train coordination, speed, agility, strength, and other performance benefits while having fun in a range of specialized Youth Classes. Availability may vary by club.
Master basic boxing skills and techniques.
Classes includes cardio calisthenics, shadow boxing, bag work, and basic self-defense.
Boot camp for kids!
Focus on dynamic, full-body movements that build coordination, athletic ability, and confidence.
Control your opponent and learn the grappling movements of this Olympic sport.
Classes include takedown training, upper and lower body moves, and drills.
Train the perfect balance of martial arts.
Classes utilize and combine the best techniques of Boxing, Wrestling, Muay Thai, Brazilian Jiu-Jitsu, Judo, and more.
Practice Kickboxing, Muay Thai, and Western-Style Boxing skills for the perfect combo.
Training curriculum includes punches, kicks, elbow strikes, combinations, bag work, calisthenics, and more.
YOUTH BRAZILIAN JIU-JITSU
YOUTH BRAZILIAN JIU-JITSU
Overcome challengers regardless of size with BJJ.
Learn self-defense techniques, and develop conditioning and athletic skills through unique grappling principles.
Our Youth Program participation begins at age six in our United States and Canada clubs and continues through age fifteen where participants can graduate to adult classes.
Age ranges may vary in other locations.
The Youth Program is not available at every club.
Parent or legal guardian permission is required for Youth to participate.
Parents are welcome to observe Youth Classes.
Some clubs also offer Family Classes where parents and kids can train together.
Get started by calling or emailing your local club!
You will be connected with a Youth Coach or Fitness Director that will guide you through the process.
Requirements may vary by class. We recommend athletic wear, a water bottle, and optional sweat towel. Some clubs recommend the UFC GYM Youth Uniform. Boxing and Kickboxing classes require hand wraps and gloves. Brazilian Jiu-Jitsu gi classes require a UFC GYM gi.
Our Youth Program provides opportunities for competition and recognition, both internally and externally.
The Brazilian Jiu-Jitsu program includes a belt and stripe promotion program and our young athletes regularly compete in Brazilian Jiu-Jitsu and Wrestling tournaments.
UFC GYM supports fitness for the whole family and offers Family Memberships.
Details may vary by club. Please inquire at your local club for more details.