FUSION FLOW
Reconnect your mind and body with fluid poses and stretches that will warm your muscles in a completely new and challenging way....
Overview
This ain't your typical mind/body class! Set to music, reconnect your mind and body with fluid poses and stretches that will warm your muscles in a completely new and challenging way! Inspired from a combination of various practices, you will have a true fusion experience.
Access
- Champion Members
- Ultimate Members
- Fitness Members
What to Bring
- Gym shoes
- athletic wear
Key Details
- Accessible for all skill levels
- Functional Fitness
- 50min class duration
- Class takes place in boxing area
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