KICKASS KICK
KickAss Kick uses no-bag kickboxing techniques with interval cardio drills that increase in intensity and are followe...
Overview
KickAss Kick uses no-bag kickboxing techniques with interval cardio drills that increase in intensity and are followed by working recovery drills. You will move from technique to technique targeting all your major muscle groups with a strong mix of cardio training. This is a beast of a fat-burning workout!*
Access
- Champion Members
- Ultimate Members
- Fitness Members
What to Bring
- Gym shoes
- athletic wear
Key Details
- Accessible for all skill levels
- Functional Fitness
- 50min class duration
- Class takes place in boxing area
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