KickAss Kick

KickAss Kick uses no-bag kickboxing techniques with interval cardio drills that increase in intensity and are followe...

Overview

KickAss Kick uses no-bag kickboxing techniques with interval cardio drills that increase in intensity and are followed by working recovery drills. You will move from technique to technique targeting all your major muscle groups with a strong mix of cardio training. This is a beast of a fat-burning workout!*

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