Killer Core
Killer Core is a 30-minute class utilizing various props such as, foam rollers, free weights, and your own body weigh...
Overview
Killer Core is a 30-minute class utilizing various props such as, foam rollers, free weights, and your own body weight to challenge your core strength and stability.
Access
- Champion Members
- Ultimate Members
- Fitness Members
What to Bring
- Gym shoes optional
- athletic wear
Key Details
- Accessible for all skill levels
- Functional Fitness
- 50min class duration
- Class takes place in boxing area
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