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KILLER CORE

Killer Core is a 30-minute class utilizing various props such as, foam rollers, free weights, and your own body weigh...

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Overview

Killer Core is a 30-minute class utilizing various props such as, foam rollers, free weights, and your own body weight to challenge your core strength and stability.

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Access

  • Champion Members
  • Ultimate Members
  • Fitness Members

What to Bring

  • Gym shoes optional
  • athletic wear

Key Details

  • Accessible for all skill levels
  • Functional Fitness
  • 50min class duration
  • Class takes place in boxing area
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