Controlled contact with a Coach present.
Work your way to a champion fighter physique in our MMA class, fusing the best of Boxing, Wrestling, Muay Thai, and Brazilian Jiu Jitsu.
Learn to overcome any challenger, no matter their size. This dynamic grappling based martial art empowers practitioners to utilize their strength in new ways.
Designed for women, this special clinic teaches basic BJJ techniques and practical self-defense skills.