S.W.E.A.T
Strength, Weights, Endurance, Athletic Training (S.W.E.A.T). This class is a mash-up of metabolic and endurance train...
Overview
Strength, Weights, Endurance, Athletic Training (S.W.E.A.T). This class is a mash-up of metabolic and endurance training with an emphasis on building strength and burning calories. Just as promised, we'll make you SWEAT!
Access
- Champion Members
- Ultimate Members
- Fitness Members
What to Bring
- Gym shoes
- athletic wear
Key Details
- Accessible for all skill levels
- Functional Fitness
- 50min class duration
- Class takes place in boxing area
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