TOTAL BODY BARBELL
Tone and strengthen your body using the barbell to target all the major muscle groups. Your instructor will guide you...
Overview
Tone and strengthen your body using the barbell to target all the major muscle groups. Your instructor will guide you through a total body resistance workout emphasizing proper form with energizing music to push you to the finish.
Access
- Champion Members
- Ultimate Members
- Fitness Members
What to Bring
- Gym shoes
- athletic wear
Key Details
- Accessible for all skill levels
- Functional Fitness
- 50min class duration
- Class takes place in boxing area