YOUTH BOXING
Learn the basic fundamentals of boxing, develop self-defense skills and improve self-confidence and strength.
Overview
This youth class teaches basic boxing skills and techniques. Class includes cardio calisthenics, shadow boxing, bag work and basic self-defense. Participants will work with the bags and learn stance, guard, movement, the jab, cross, hook combination and more.
Access
- Champion Members
- Ultimate Members
What to Bring
- Boxing Shoes or Bare Feet
- Athletic Wear
- Hand Wraps
- Boxing Gloves
- Water Bottle
Key Details
- Open To All Skill Levels
- 50 Minutes
- Youth Members Only
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