Youth Daily Ultimate Training (DUT)

Get ready to sweat in our popular functional fitness class that will challenge you with a variety of high-intensity training circuits designed for youth members!

Overview

Welcome to our signature interval training class, tailored especially for kids. Classes focus on dynamic full body movements that help build coordination, athletic ability, confidence and more, in a safe, structured environment. Each Youth Daily Ultimate Training class is unique. Beat the boredom! Our Youth Coaches ensure each class is engaging and challenging, from start to finish. During this class, coaches will guide the kids through speed, agility, quickness, and body weight circuits. The workout may incorporate battle ropes, jump ropes, plyo boxes and more. This class is designed for members in the Youth age group.